I’m Baaaaack!
January 7th, 2011
To the handful of readers that still follow this blog, I haven’t dropped off the face of the earth. I’ve been taking a little break from blogging. When I first started this site (that’s http://saltypeanutgallery.com for my facebook friends) I kinda made a commitment to myself to try and post at least something, even if it’s only a goofy video, once a week. A combination of writer’s block, a busy schedule and a recent change in priorities has caused me to interrupt that commitment. But now the holidays are over, it’s a brand new year full of hope and anticipation, and I find that I have a few more things I want to say.
And speaking of the New Year, made any New Year’s resolutions for 2011? Some New Year’s resolutions that are popular year after year in no particular order are:
* Lose Weight
* Get Fit
* Drink Less
* Get a Better Education
* Get a Better Job
* Manage Debt
* Manage Stress
* Quit Smoking
* Enjoy Life More
* Get Organized
Weight loss always seems to be a popular new year’s resolution, and this year is no exception. And like most resolutions it’s one that generally begins with the best of intentions and ends in futility. At least that’s been my experience. In fact I consider myself somewhat of an expert on weight loss, seeing as how throughout the course of my life I’ve very likely lost the equivalent of my entire body weight at least three or four times over. You see for me, the problem has never been losing the weight. The problem is in keeping it off…until now.
There’s nothing quite like being diagnosed with type 2 diabetes to really get your attention about the serious need for a total change in lifestyle. Fact is I wouldn’t have even known about it at all if it hadn’t been for a friend of mine who told me to stop being “a knucklehead” and go see a doctor about my high blood pressure. So I went and saw a doctor. Then I saw a diabetes specialist. Then I saw a registered dietitian. Between the three of them I learned that diets don’t work. Eating right and exercise does.
At first I had to really work at it. But after a while it started to become second nature. I was beginning to learn not only what to eat, but how much to eat. And the funny thing was that at no time did I ever feel like I was depriving myself. I was coming to a place where I discovered I could be satisfied eating considerably less.
But here’s the part that was really surprising to me. I found that by eating less I was actually enjoying it more. It was amazing. Food actually tasted better to me when I learned to eat it in moderation. It was incredible how the flavors just seemed to come alive. I’d never experienced anything like it. And then I discovered something else. This same principle of moderation works for a lot of other things as well.
Ecclesiastes 6:7 says, “All the toil of man is for his mouth, yet his appetite is not satisfied.” If life consists only of us striving to satisfy our appetites, what we discover is that our appetites are never satisfied. If life only consists of eating and drinking and living to be satisfied, then we are being controlled by our appetites, which makes us no better than the animals. Self-preservation may be the first law of life, but we are made in the image of God and our satisfaction is in something higher.
I checked my blood sugar this morning before breakfast and it was down below 100. (That’s good, by the way.) I couldn’t tell you how much weight I’ve lost. I don’t look at the scales. All I know is I’ve dropped two pants sizes and I’m nearly in the last belt loop of my second belt. And the beauty of it is I don’t even feel like I’m trying to lose weight. I’m thanking God for my type 2 diabetes, because God is using it to get my attention about a lot of things. We’re too soon old and too late smart. But it’s never too late to make a change. And this time it’s for good.



